Why You Should Probably Not Eat Tea Leaves
Discover the risks and realities of eating tea leaves—why it’s not ideal and what to do instead.
Tea is one of the most beloved beverages in the world—soothing, fragrant, and full of flavor. At Beans And Bubbles, we serve it brewed to perfection. But every so often, someone asks: “Can you just eat the tea leaves?”
Technically yes—but here’s why you probably shouldn’t.
1. It’s Not Meant to Be Eaten
Tea leaves are processed for steeping, not chewing. Raw or brewed, they’re often bitter, tough, and not enjoyable to eat.
2. Tannins Can Be Harsh
Tannins give tea its astringency, but too much can irritate your stomach and reduce iron absorption—especially when eaten in quantity.
3. Caffeine Overload
Drinking tea releases caffeine gradually. Eating leaves delivers it all at once—leading to jitters, nausea, or a racing heart.
4. Pesticide Residue
Most tea is safe when brewed. But eating leaves can expose you to any residues directly—unless they’re organic and food-grade.
But There’s an Exception: Matcha 🍵
Matcha is finely ground green tea made for drinking whole. It’s grown and processed differently, making it safe and delicious when consumed.
(And yes, you can enjoy a perfect matcha latte right here at Beans And Bubbles.)
The Bottom Line
We love tea just as much as you do. But unless it's matcha or a culinary tea product, don’t eat the leaves. Let your tea be tea.
Stop by Beans And Bubbles—we’ll brew it for you the way it was meant to be: warm, flavorful, and never bitter.